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Positive symptom tracker
Negative symptom tracker
Cognitive symptom tracker
Dream journal
Types of symptoms
Hallucinations, these will fall under one of the five categories for hallucinations, the most common being
Delusions, these will mostly be dream delusions, where I mistake dreams for reality
Disorganized thinking, self explanitory
| When | Type | Description |
|---|---|---|
| Unsure, a wile ago | Visual | First ever hallucination, saw a girl made of scribbles with a dog standing over my bed |
| Unsure, a while ago | Auditory | Heard two women talking in my house while coming inside from relaxing outside |
| Unsure, a bit ago | Auditory | Heard a person banging on my door, as if they were trying to tell me there was a fire |
| Unsure, a bit ago | Olfactory | Smelled gas in my room, there was nothing when I got my dad in to check |
| Unsure, a bit ago | Auditory and visual | Heard my door creek open and when I looked over to see who was there saw a person as big as my room dressed as a poorly drawn christmas tree with pinata colors run to my bed before disolving |
| Unsure, recent | Visual | Saw my brother run up to my bed before disolving |
| 1/28/25 | Olfactory | Smelled roses or some other floral scent a couple minutes after my cat sat on my lap |
| 1/30/25 | Auditory | Heard the bathroom door close and a person walk by, no one was there, no one is awake |
| Unsure | Olfactory | Smelled my lavender lotion when I haven't used any in a couple days |
| Unsure | Olfactory | Smelled chexmix |
| When | Cause | Description | How I know it's a delusion |
|---|---|---|---|
| Unsure, a wile ago | Dream | Thought my mom came into my room to tell me my package was here | When I checked to see if my package was here, it wasn't, then I remembered I ordered it to my dad's house and not my moms |
| Unsure, a while ago | Dream | Thought I found a spider in my straw when I was going to drink, caused me to blow out of every straw I drank from for 3 weeks | I was not at the house the memory was in |
| Unsure, a bit ago | Dream | My ex Whinny (fake name) said she didn't like bows | Doubted my own memory and asked her if she liked bows, she loves them |
| 1/27/2025 | Dream | Someone said they liked the colors on the flag I made | Couldn't find the comment, plus no stats showing someone has clicked on the pin |
| 1/27/2025 | Mug breaking | Thought I had a peice of glass stuck in my foot | I don't know, I feel like it is but I'm unsure now |
| When | Severity | Description |
|---|---|---|
| None yet, or none I've noticed |