Positive symptom tracker

Directory

Home
Positive symptom tracker
Negative symptom tracker
Cognitive symptom tracker
Dream journal

Types of symptoms
Hallucinations, these will fall under one of the five categories for hallucinations, the most common being

  1. Visual - Seeing things that aren't there
  2. Auditory - Hearing things that aren't there
  3. Olfacotry - Smelling things that aren't there
  4. Tactile - Feeling things that aren't there
  5. Gustatory - Tasting things that aren't there

Delusions, these will mostly be dream delusions, where I mistake dreams for reality
Disorganized thinking, self explanitory


Hallucinations tracker


When Type Description
Unsure, a wile ago Visual First ever hallucination, saw a girl made of scribbles with a dog standing over my bed
Unsure, a while ago Auditory Heard two women talking in my house while coming inside from relaxing outside
Unsure, a bit ago Auditory Heard a person banging on my door, as if they were trying to tell me there was a fire
Unsure, a bit ago Olfactory Smelled gas in my room, there was nothing when I got my dad in to check
Unsure, a bit ago Auditory and visual Heard my door creek open and when I looked over to see who was there saw a person as big as my room dressed as a poorly drawn christmas tree with pinata colors run to my bed before disolving
Unsure, recent Visual Saw my brother run up to my bed before disolving

Delusion tracker


When Cause Description How I know it's a delusion
Unsure, a wile ago Dream Thought my mom came into my room to tell me my package was here When I checked to see if my package was here, it wasn't, then I remembered I ordered it to my dad's house and not my moms
Unsure, a while ago Dream Thought I found a spider in my straw when I was going to drink, caused me to blow out of every straw I drank from for 3 weeks I was not at the house the memory was in
Unsure, a bit ago Dream My ex Whinny (fake name) said she didn't like bows Doubted my own memory and asked her if she liked bows, she loves them
Unsure, recent Dream Someone made a youtube video making fun of my pinterest Couldn't recall how I found it, couldn't find it on yt
1/27/2025 Dream Someone said they liked the colors on the flag I made Couldn't find the comment, plus no stats showing someone has clicked on the pin

Disorganized thought tracker


When Severity Description
None yet